Hemorrhoid from Pregnancy

What Are Hemorrhoids:

Hemorrhoids, sometimes called Piles are basically swollen sacs of tissues and varicose veins that are located in the anus and the rectum. We all have sacs of tissue in the anus and rectum that help to move fecal matter out of our bodies. Hemorrhoids are sacs that have become inflamed and swollen, usually cause of pressure or straining on this area of the body. Hemorrhoids are very treatable, and in most cases can be treated in the comfort of your own home.
Hemorrhoids are often caused by straining during defecation. When you strain you can inflame the veins and hemorrhoids are the result. Another common cause of hemorrhoids is prolonged periods of sitting, constipation, and a poor diet. Hemorrhoids are common during pregnancy.
Doctor's are not sure why some otherwise healthy people develop hemorrhoids and others do not. In most cases hemorrhoids do not pose a serious problem for the patient, but in some more severe cases they will require surgical removal.
Although most people think hemorrhoids are abnormal, they are present in everyone. It is only when the hemorrhoidal cushions enlarge that hemorrhoids can cause problems and be considered abnormal or a disease.

Prevalence of hemorrhoids:

Although hemorrhoids occur in everyone, they become large and cause problems in only 4% of the general population. Hemorrhoids that cause problems are found equally in men and women, and their prevalence peaks between 45 and 65 years of age.

What Causes Hemorrhoids:

Prolapsed hemorrhoid is one that is internal and gets so big that it is pushed outside of the anus not defecating in the right position is on the top list of what causes hemorrhoids. While this may seem odd, it's not as odd as you may think when you take your anatomy into consideration. To avoid getting hemorrhoids you need to place a six inch stool in front of the toilet and place your feet on it. This keeps you from straining during the process of defecating, which will reduce the chance of developing hemorrhoids. But we all know that most people are not going to do this…
Constipation is another very common cause of hemorrhoids in people of all ages. When you are constipated you have to strain and you can cause damage to the rectum by placing too much pressure on the vessels inside. Avoid becoming dehydrated and be sure to get plenty of fiber as these are two things that can help you avoid constipation and hemorrhoids that often come along with it. Using a stool when you are severely constipated is a must!
Avoid lifting heavy objects whenever possible. Any time you strain you are putting pressure on the delicate vessels in the anal region. When you do lift, be sure that you are not straining and that you know proper lifting techniques so you can avoid getting hemorrhoids. If your job requires heavy lifting be sure that you wear a back brace and have help.
Many people wipe too hard or too much after they have had a bowel movement and this is a common cause of hemorrhoids. If you eat properly and drink well you will find that you can defecate without having to wipe much at all. If you find that you do need to wipe more than usual, use a damp cloth that will absorb more than the toilet paper and also be easier on the sensitive tissues.
Hemorrhoids during and after pregnancy are very common. The reason for this is that the weight of the baby puts strain on the veins in the anal and even vaginal region. The result can be not only hemorrhoids but even varicose veins in the legs and even on the vulva. Hemorrhoids are very common in pregnancy, but most women are able to treat them in their own home.
Many women never have any problems with hemorrhoids until they become pregnant. As if all of the other bodily changes are not enough for a woman to contend with, she may also develop hemorrhoids, which can be uncomfortable and even painful. As many as 50% of women will develop hemorrhoids while pregnant! If you were thinking you were alone in having hemorrhoids during pregnancy you can think again!
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Hemorrhoids Home Cure- Hemorrhoid Relief With Natural Remedies

If you want to get rid of hemorrhoids you need to know what causes them and what natural remedies to use. Hemorrhoids are caused by constipation and the remedy you need for hemorrhoids is more than one remedy.

If you have hemorrhoids, then you need to have regular bowel movements When you go into the bathroom, go in there to have a bowel movement. Don't take a newspaper, magazine, or book to read because that keeps you in there longer. Sitting for long periods on the toilet puts pressure on your rectum and anal veins. This long sit will eventually leads to hemorrhoids or aggravates the hemorrhoids you already have. So, you don't want to sit there longer than necessary.And for sure, don't strain and push to have a bowel movement. This is a sure way to enlarge your hemorrhoids. If your stools don't want to come out, here are a few things you can while sitting on the toilet to help them to come out easier.1.Sit-up straight and lean back slightly2. Raise your arms up above you, this stretches and moves your colon place your feet on a small stool to move your knees upward. This takes off some of the pressure felt in your anal area 3.Move your stomach in and out to help move your colon 4.Move side to side to stretch and move your colon.
If you have a job where you have to sit all day, get up and walk around every hour or as often as you can. If you have an exercise room, do a few exercises for a few minutes. Doing exercise is necessary if you want to get rid of hemorrhoids.

Hemorrhoids are like extra skin with blood vessels or inflammation that accumulates around your anus. That area can become sensitive or painful to touch or when you are having a bowel movement.You need to exercise if you want to get rid of hemorrhoids. A daily fast walk around a few blocks is the best. Yoga is also very helpful, since it helps to stretch colon and anus muscles, and revive circulation. Any exercise you do will be helpful. Another exercise to do is on a rebounder. A rebounder exercises every part of your body and helps to force your lymph liquid into the lymph nodes for detoxification. This will help you to recover from any condition you might have quicker.

You can do all the things for preventing hemorrhoids and constipation, but if you do not exercise regularly,it will be hard to get rid of hemorrhoids and even constipation. So plan to exercise, it is good for life and not just good for hemorrhoids and constipation.The other exercise that you can do is an anus exercise. You do this by pushing down like if you are going to have a bowel movement and then pull back. Do this for a few minutes. This will help to build the tissue in that area and to bring new blood to remove the toxins that build up in that area. Yes I know, this is uncomfortable to do, but if you don't do some of these exercises, then these hemorrhoids will get worst as time passes.

How To Get Rid Of Hemorrhoids - You Have Never Heard This Before!

Many things have been written about how to get rid of hemorrhoids but how many of them are actually true and how many are false? Can you really get rid of hemorrhoids naturally?The answer is a loud and resounding YES!! Over the years there have been many falsities going around about how to get rid of hemorrhoids. We've all tried them, the endless pills, the sitz baths, aloe vera and witch hazel and many others too.
Now I'm not saying that these remedies don't work, they absolutely do - for some of the people some of the time but wouldn't it be nice to find a true remedy (and a natural one) that can clear up your hemorrhoids once and for all?
Let me share with you a little about hemorrhoids.
Wikipedia.org states that "Hemorrhoids, haemorrhoids, emerods, or piles are swelling and inflammation of veins in the rectum and anus".
Now it's all well and good to know what a hemorrhoid is (including painful and terribly uncomfortable and sometimes embarrassing) but we want to know how to cure it!

The first trick to curing hemorrhoids (and any ailment for that matter) is to know its root cause.

Hemorrhoids come about as a result of strain during bowel movements. Things like constipation or diarrhea can lead to hemorrhoids.

Other causes of hemorrhoids can be Hypertension, Obesity, Pregnancy or cigarette smoking during bowel movements. In her book "Heal Your Body" Louise L Hay states a probable mental cause for hemorrhoids as "fear of deadlines. Anger of the past. Afraid to let go. Feeling burdened". Great so now we know what they are and how they come about but what about a cure I hear you calling out!

Well let me give you some simple things you can do immediately.

1. Drink More Water. Insufficient liquid can cause you to have a hard stool thereby increasing chances of hemorrhoids.

2. Stress Less. These days scientists are finding that people who are stressed are more susceptible to dis-ease, relax, do something fun.

3. Get Vitamin E. This is a common cause for hemorrhoids too. Oils and margarines from corn, cottonseed, soybean, safflower, and wheat germ are all good sources of vitamin E. Nuts are also good sources of vitamin E.

Ok so the real truth about how to get rid of hemorrhoids is to improve your lifestyle. The fact is that you can get rid of hemorrhoids naturally without trying a million and one different pills, potions and lotions.